Terry Cowan 5000m row

5,000m

Meters

20:38.5

Time

2:03.8

Pace

325

Calories

135

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count540
Drag Factor152

September 01, 2022 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.5 5,000m 2:03.8 184 934 26 135
3:57.8 1,000m 1:58.9 208 1016 27 133
4:13.5 2,000m 2:06.7 172 891 25 137
4:10.5 3,000m 2:05.2 178 913 26 132
4:18.1 4,000m 2:09.0 163 860 26 128
3:58.6 5,000m 1:59.3 206 1009 27 147

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Workout Graph

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