Terry Cowan 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
499
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 150 |
October 14, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 26 | 141 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 27 | 133 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 138 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 | 143 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 | 135 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.