Terry Cowan 10000m row
10,000m
Meters
39:32.9
Time
1:58.6
Pace
670
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 149 |
November 16, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.9 | 10,000m | 1:58.6 | 210 | 1021 | 26 | 142 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 130 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 27 | 138 |
| 7:54.1 | 6,000m | 1:58.5 | 210 | 1023 | 27 | 145 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 27 | 152 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 26 | 145 |
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Workout Graph
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