Terry Cowan 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 157 |
November 18, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 26 | 137 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 | 128 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 27 | 139 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 143 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 129 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 27 | 149 |
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Workout Graph
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