Terry Cowan 5049m row
5,049m
Meters
20:04.7
Time
1:59.3
Pace
338
Calories
93
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 157 |
November 25, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,049m | 1:59.3 | 206 | 1009 | 26 | 93 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 26 | 135 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 28 | 144 |
| 4:13.0 | 5,049m | 2:00.5 | 200 | 986 | 26 |
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