Terry Cowan 14856m row
14,856m
Meters
1:00:55.2
Time
2:03.0
Pace
975
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 154 |
December 03, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.2 | 14,856m | 2:03.0 | 188 | 946 | 26 | 136 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 27 | 143 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 27 | 134 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 27 | 137 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 27 | 138 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 26 | 141 |
| 8:19.9 | 12,000m | 2:04.9 | 179 | 917 | 26 | 140 |
| 9:04.7 | 14,000m | 2:16.1 | 139 | 777 | 24 | 135 |
| 3:41.7 | 14,856m | 2:09.4 | 161 | 854 | 25 | 124 |
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Workout Graph
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