Terry Cowan 17:20 row
4,064m
Meters
17:20.0
Time
2:07.9
Pace
253
Calories
62
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 163 |
December 15, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.0 | 4,064m | 2:07.9 | 167 | 875 | 25 | 62 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 128 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 122 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | |
| 17:20.0 | 457m | 2:33.1 | 97 | 635 | 22 |
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