Terry Cowan 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
109
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 177 |
January 21, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 989 | 65 | 26 | 109 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 26 | 98 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 25 | 108 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 26 | 112 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 27 | 111 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 27 | 116 |
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Workout Graph
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