Terry Cowan 30:00 row
7,958m
Meters
30:00.0
Time
1:53.0
Pace
566
Calories
149
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 169 |
January 25, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,958m | 1:53.0 | 242 | 1132 | 27 | 149 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 28 | 134 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 28 | 144 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 27 | 151 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 27 | 154 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 27 | 164 |
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Workout Graph
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