Terry Cowan 1x0:30/1:00r row
155m
Meters
0:30.0
Time
1:36.7
Pace
13
Calories
110
Heart Rate
Rest Distance | 168m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 323m |
Overall Time | 1:30.0 |
Average Watts | 386 |
---|---|
Calories Per Hour | 1629 |
Stroke Rate | 32 |
Stroke Count | 16 |
Drag Factor | 171 |
February 07, 2023 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 110 |
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 110 |
r168m |
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