Terry Cowan v1:00/2:00r...5 row

3,644m

Meters

13:00.0

Time

1:47.0

Pace

276

Calories

145

Heart Rate

Rest Distance1,501m
Rest Time10:00.0
Overall Distance5,145m
Overall Time23:00.0
Average Watts286
Calories Per Hour1282
Stroke Rate30
Stroke Count377
Drag Factor164

February 09, 2023 14:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,644m 1:47.0 286 1282 30 145
1:00.0 307m 1:37.7 375 1590 32 132
r: 2:00 318m
3:00.0 844m 1:46.6 289 1293 29 146
r: 2:00 311m
5:00.0 1,354m 1:50.7 257 1185 28 151
r: 2:00 299m
3:00.0 833m 1:48.0 278 1255 28 153
r: 2:00 279m
1:00.0 307m 1:37.7 375 1590 33 146
r: 2:00 294m
r1,501m

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