Terry Cowan 5000m row
5,000m
Meters
18:52.5
Time
1:53.2
Pace
355
Calories
144
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 169 |
February 13, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.5 | 5,000m | 1:53.2 | 241 | 1129 | 28 | 144 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 29 | 134 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 28 | 138 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 27 | 141 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 28 | 150 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 28 | 158 |
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Workout Graph
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