Terry Cowan 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
111
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 167 |
February 14, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 26 | 111 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 25 | 103 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 26 | 109 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 23 | 112 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 28 | 116 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 | 119 |
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Workout Graph
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