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Terry Cowan 1:00:00 row

15,413m

Meters

1:00:00.0

Time

1:56.7

Pace

1046

Calories

140

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate26
Stroke Count1609
Drag Factor167

February 17, 2023 15:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,413m 1:56.7 220 1056 26 140
2:00.0 502m 1:59.5 205 1005 26 109
4:00.0 505m 1:58.8 209 1018 27 114
6:00.0 511m 1:57.4 216 1044 27 121
8:00.0 510m 1:57.6 215 1039 27 124
10:00.0 531m 1:52.9 243 1134 28 131
12:00.0 511m 1:57.4 216 1044 27 130
14:00.0 533m 1:52.5 245 1144 27 135
16:00.0 509m 1:57.8 214 1035 27 134
18:00.0 532m 1:52.7 244 1139 27 149
20:00.0 507m 1:58.3 211 1026 27 137
22:00.0 536m 1:51.9 250 1158 28 137
24:00.0 506m 1:58.5 210 1022 27 138
26:00.0 531m 1:52.9 243 1134 28 145
28:00.0 507m 1:58.3 211 1026 27 140
30:00.0 534m 1:52.3 247 1149 28 149
32:00.0 503m 1:59.2 206 1009 27 143
34:00.0 532m 1:52.7 244 1139 28 149
36:00.0 506m 1:58.5 210 1022 26 145
38:00.0 533m 1:52.5 245 1144 28 151
40:00.0 501m 1:59.7 204 1001 26 146
42:00.0 525m 1:54.2 234 1106 26 149
44:00.0 481m 2:04.7 180 920 25 143
46:00.0 527m 1:53.8 237 1116 27 151
48:00.0 486m 2:03.4 186 940 26 147
50:00.0 529m 1:53.4 240 1125 27 148
52:00.0 467m 2:08.4 165 867 25 145
54:00.0 529m 1:53.4 240 1125 27 143
56:00.0 461m 2:10.1 159 846 24 155
58:00.0 528m 1:53.6 239 1120 27 153
1:00:00.0 541m 1:50.9 257 1183 28 155

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Workout Graph

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