Terry Cowan 6014m row
6,014m
Meters
23:30.4
Time
1:57.2
Pace
416
Calories
77
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 154 |
February 21, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 6,014m | 1:57.2 | 217 | 1047 | 24 | 77 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 28 | 125 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 28 | 136 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 28 | 137 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 28 | 146 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 26 | |
| 4:05.4 | 6,000m | 2:02.7 | 189 | 952 | 25 | |
| 0:08.8 | 6,014m | 5:14.2 | 11 | 338 | 7 |
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Workout Graph
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