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Terry Cowan v10c/0:30r...20 row

2,213

Meters

7:03.1

Time

1:35.5

Pace

200

Calories

131

Heart Rate

Rest Distance1,684
Rest Time10:00.0
Overall Distance3,897
Overall Time17:03.1
Average Watts401
Calories Per Hour1701
Stroke Rate35
Stroke Count247
Drag Factor198

February 23, 2023 16:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:03.1 2,213 1:35.5 401 1701 35 131
0:20.9 110 1:35.0 408 1722 37 108
r: 0:30 93
0:20.6 109 1:34.4 415 1747 38 117
r: 0:30 88
0:20.9 110 1:35.0 408 1722 34 121
r: 0:30 83
0:20.8 110 1:34.5 414 1730 38 124
r: 0:30 80
0:20.9 110 1:35.0 408 1722 34 129
r: 0:30 86
0:22.2 114 1:37.3 379 1621 32 128
r: 0:30 80
0:20.6 109 1:34.4 415 1747 38 129
r: 0:30 83
0:21.0 110 1:35.4 402 1714 34 131
r: 0:30 86
0:21.4 111 1:36.3 391 1682 34 132
r: 0:30 84
0:22.0 113 1:37.3 379 1636 33 131
r: 0:30 88
0:21.3 111 1:35.9 396 1690 34 135
r: 0:30 85
0:21.8 113 1:36.4 390 1651 33 135
r: 0:30 80
0:21.3 111 1:35.9 396 1690 34 136
r: 0:30 87
0:21.4 112 1:35.5 401 1682 37 137
r: 0:30 81
0:21.8 113 1:36.4 390 1651 33 136
r: 0:30 91
0:21.1 110 1:35.9 397 1706 34 137
r: 0:30 87
0:21.8 113 1:36.4 390 1651 36 141
r: 0:30 87
0:21.6 112 1:36.4 390 1666 33 144
r: 0:30 72
0:20.4 107 1:35.3 404 1764 38 140
r: 0:30 84
0:19.2 104 1:32.3 445 1875 38 136
r: 0:30 79
r1,684

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Workout Graph

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