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Terry Cowan v10c/0:30r...20 row

2,325m

Meters

7:44.2

Time

1:39.8

Pace

200

Calories

23

Heart Rate

Rest Distance1,743m
Rest Time10:00.0
Overall Distance4,068m
Overall Time17:44.2
Average Watts352
Calories Per Hour1510
Stroke Rate32
Stroke Count249
Drag Factor165

April 19, 2023 16:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:44.2 2,325m 1:39.8 352 1510 32 23
0:24.0 119m 1:40.8 341 1474 30 92
r: 0:30 117m
0:24.4 120m 1:41.6 333 1446 32 125
r: 0:30 98m
0:23.8 119m 1:40.0 350 1504 30 129
r: 0:30 94m
0:23.4 118m 1:39.1 359 1535 31 130
r: 0:30 91m
0:23.5 118m 1:39.5 354 1520 33 0
r: 0:30 86m
0:23.3 117m 1:39.5 355 1520 34 0
r: 0:30 93m
0:24.3 120m 1:41.2 337 1460 32 0
r: 0:30 85m
0:23.3 117m 1:39.5 355 1520 31 0
r: 0:30 94m
0:22.6 115m 1:38.2 369 1569 32 0
r: 0:30 82m
0:28.9 130m 1:51.1 255 1177 29 0
r: 0:30 111m
0:22.2 113m 1:38.2 369 1570 35 0
r: 0:30 25m
0:24.3 112m 1:48.4 274 1243 30 0
r: 0:30 95m
0:22.2 114m 1:37.3 379 1604 32 0
r: 0:30 88m
0:22.7 115m 1:38.6 364 1552 32 0
r: 0:30 87m
0:21.5 112m 1:35.9 396 1662 33 0
r: 0:30 86m
0:22.8 116m 1:38.2 369 1569 32 0
r: 0:30 82m
0:23.3 117m 1:39.5 355 1520 33 0
r: 0:30 88m
0:22.8 116m 1:38.2 369 1569 32 0
r: 0:30 84m
0:21.0 109m 1:36.3 392 1647 37 0
r: 0:30 85m
0:20.0 107m 1:33.4 429 1775 36 0
r: 0:30 72m
r1,743m

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Workout Graph

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