Terry Cowan v1000m/1:00r...2 row
1,820m
Meters
7:22.7
Time
2:01.6
Pace
130
Calories
72
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,943m |
| Overall Time | 9:22.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 158 |
April 21, 2023 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:22.7 | 1,820m | 2:01.6 | 195 | 969 | 25 | 72 | |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 29 | 144 | |
| r: 1:00 | 123m | ||||||
| 3:49.7 | 821m | 2:19.8 | 128 | 740 | 22 | 0 | |
| r: 1:00 | 0m | ||||||
| r123m |
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Workout Graph
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