Terry Cowan 500m row
500m
Meters
1:45.1
Time
1:45.1
Pace
39
Calories
139
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 165 |
April 21, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 30 | 139 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 122 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 136 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 144 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 20 | 148 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.