Terry Cowan 18:44 row
4,623m
Meters
18:44.4
Time
2:01.6
Pace
302
Calories
131
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 25 |
Stroke Count | 480 |
Drag Factor | 153 |
June 19, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:44.4 | 4,623m | 2:01.6 | 195 | 969 | 25 | 131 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 124 |
10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 135 |
15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 127 |
18:44.4 | 910m | 2:03.2 | 187 | 942 | 24 | 139 |
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