Terry Cowan 39:31 row
9,274
Meters
39:31.3
Time
2:07.8
Pace
580
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 148 |
July 16, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.3 | 9,274 | 2:07.8 | 167 | 876 | 580 | 25 | 137 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 | 130 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 27 | 137 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 26 | 146 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 25 | 146 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 | 138 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 | 147 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 | 127 |
| 39:31.3 | 921 | 2:27.2 | 110 | 677 | 51 | 25 | 131 |
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Workout Graph
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