Terry Cowan 20:20 row
5,021m
Meters
20:20.2
Time
2:01.5
Pace
328
Calories
54
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 159 |
July 17, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,021m | 2:01.5 | 195 | 971 | 25 | 54 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 134 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 138 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | |
| 20:20.2 | 73m | 2:18.3 | 132 | 754 | 21 |
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Workout Graph
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