Terry Cowan 21:28 row
5,038m
Meters
21:28.0
Time
2:07.8
Pace
314
Calories
25
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 159 |
July 18, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 5,038m | 2:07.8 | 168 | 876 | 24 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 128 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | |
| 21:28.0 | 324m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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