Terry Cowan 21:15 row
5,012m
Meters
21:15.3
Time
2:07.2
Pace
313
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 201 |
July 26, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,012m | 2:07.2 | 170 | 884 | 25 | 137 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 140 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 134 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 159 |
| 21:15.2 | 222m | 2:49.3 | 72 | 547 | 23 | 117 |
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Workout Graph
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