Terry Cowan 10000m row
10,000m
Meters
39:40.8
Time
1:59.0
Pace
671
Calories
133
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 27 |
Stroke Count | 1077 |
Drag Factor | 155 |
July 31, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:40.8 | 10,000m | 1:59.0 | 207 | 1014 | 27 | 133 |
7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 128 |
7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 27 | 115 |
8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 27 | 138 |
7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 27 | 136 |
7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 28 | 150 |
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Workout Graph
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