Terry Cowan 2:45 row
415m
Meters
2:45.5
Time
3:19.3
Pace
20
Calories
103
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 22 |
Stroke Count | 62 |
Drag Factor | 148 |
July 31, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:45.5 | 415m | 3:19.3 | 44 | 451 | 22 | 103 |
2:45.5 | 415m | 3:19.3 | 44 | 451 | 22 | 103 |
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Workout Graph
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