Terry Cowan 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 148 |
August 02, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 27 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 27 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 27 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 29 |
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Workout Graph
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