Terry Cowan 5000m row
5,000
Meters
19:27.1
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 148 |
August 02, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.1 | 5,000 | 1:56.7 | 220 | 1058 | 343 | 27 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 69 | 28 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 68 | 27 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 1018 | 68 | 27 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 28 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.