Terry Cowan 21:34 row
5,022m
Meters
21:34.9
Time
2:08.9
Pace
309
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 200 |
August 05, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,022m | 2:08.9 | 163 | 862 | 26 | 121 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 125 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 110 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 122 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 117 |
| 21:34.9 | 399m | 1:58.9 | 208 | 1016 | 26 | 132 |
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Workout Graph
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