Sign Up

Terry Cowan v10c/0:30r...20 row

2,269m

Meters

7:22.3

Time

1:37.4

Pace

200

Calories

94

Heart Rate

Rest Distance1,373m
Rest Time10:00.0
Overall Distance3,642m
Overall Time17:22.3
Average Watts378
Calories Per Hour1600
Stroke Rate34
Stroke Count251
Drag Factor203

August 07, 2023 18:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:22.3 2,269m 1:37.4 378 1600 34 94
0:22.9 115m 1:39.5 355 1520 34 113
r: 0:30 86m
0:21.8 112m 1:37.3 380 1606 36 126
r: 0:30 78m
0:22.3 114m 1:37.8 374 1587 35 128
r: 0:30 79m
0:21.6 112m 1:36.4 390 1643 33 130
r: 0:30 77m
0:21.7 112m 1:36.8 385 1624 36 134
r: 0:30 66m
0:21.8 112m 1:37.3 380 1606 33 136
r: 0:30 82m
0:22.7 116m 1:37.8 374 1585 32 138
r: 0:30 79m
0:22.7 115m 1:38.6 364 1552 32 138
r: 0:30 78m
0:22.5 115m 1:37.8 374 1586 32 137
r: 0:30 86m
0:22.1 113m 1:37.7 374 1588 33 140
r: 0:30 76m
0:21.7 112m 1:36.8 385 1624 33 142
r: 0:30 80m
0:22.1 113m 1:37.7 374 1588 35 137
r: 0:30 46m
0:23.2 116m 1:40.0 350 1504 36 144
r: 0:30 62m
0:23.0 116m 1:39.1 359 1536 34 143
r: 0:30 71m
0:22.4 115m 1:37.3 379 1603 35 0
r: 0:30 53m
0:21.3 111m 1:35.9 396 1663 34 0
r: 0:30 49m
0:21.9 113m 1:36.9 385 1623 36 0
r: 0:30 53m
0:21.9 113m 1:36.9 385 1623 33 0
r: 0:30 58m
0:22.6 115m 1:38.2 369 1569 32 0
r: 0:30 52m
0:20.0 107m 1:33.4 429 1775 39 0
r: 0:30 62m
r1,373m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.