Terry Cowan 8:58 row
2,214m
Meters
8:58.5
Time
2:01.6
Pace
144
Calories
114
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 161 |
August 15, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 2,214m | 2:01.6 | 195 | 969 | 28 | 114 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 106 |
| 8:58.5 | 1,003m | 1:58.8 | 208 | 1016 | 28 | 123 |
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Workout Graph
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