Terry Cowan 18:09 row
4,302m
Meters
18:09.2
Time
2:06.5
Pace
268
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 195 |
August 19, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.2 | 4,302m | 2:06.5 | 173 | 893 | 25 | 118 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 96 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 123 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 120 |
| 18:09.2 | 762m | 2:04.1 | 183 | 929 | 25 | 134 |
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Workout Graph
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