Terry Cowan 16:04 row
4,055
Meters
16:04.6
Time
1:58.9
Pace
270
Calories
65
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 156 |
August 28, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.6 | 4,055 | 1:58.9 | 208 | 1007 | 270 | 27 | 65 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 | 127 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 28 | 134 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 | |
| 16:04.6 | 253 | 2:07.6 | 168 | 835 | 15 | 26 |
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Workout Graph
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