Terry Cowan 20:05 row
5,030m
Meters
20:05.4
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 207 |
September 11, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,030m | 1:59.8 | 203 | 1000 | 26 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 20:05.4 | 9m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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