Terry Cowan 5000m row
5,000m
Meters
18:42.7
Time
1:52.2
Pace
357
Calories
137
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 152 |
September 20, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.7 | 5,000m | 1:52.2 | 247 | 1151 | 28 | 137 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 28 | 132 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 28 | 137 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 28 | 144 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 28 | 149 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 29 | 127 |
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Workout Graph
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