Terry Cowan 5:44 row
1,039m
Meters
5:44.1
Time
2:45.5
Pace
53
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 150 |
September 20, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,039m | 2:45.5 | 77 | 565 | 22 | 112 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 117 |
| 5:44.1 | 142m | 2:35.2 | 93 | 621 | 22 | 107 |
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