Terry Cowan 6:16 row
1,009m
Meters
6:16.5
Time
3:06.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 197 |
September 22, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,009m | 3:06.5 | 54 | 485 | 21 | 99 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 99 |
| 6:16.5 | 206m | 3:05.6 | 55 | 488 | 21 | 100 |
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Workout Graph
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