Terry Cowan 21097m row
21,097m
Meters
1:24:09.4
Time
1:59.6
Pace
1410
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 2249 |
| Drag Factor | 156 |
September 26, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:09.4 | 21,097m | 1:59.6 | 204 | 1002 | 26 | 144 |
| 17:10.4 | 4,300m | 1:59.8 | 203 | 1000 | 27 | 134 |
| 16:53.9 | 8,600m | 1:57.8 | 214 | 1035 | 27 | 143 |
| 17:06.0 | 12,900m | 1:59.3 | 206 | 1009 | 26 | 142 |
| 17:13.3 | 17,200m | 2:00.1 | 202 | 994 | 27 | 141 |
| 15:45.8 | 21,097m | 2:01.3 | 196 | 974 | 27 | 160 |
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Workout Graph
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