Terry Cowan 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
33
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 209 |
October 01, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 27 | 124 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 120 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 | 137 |
| 0:50.2 | 300m | 4:11.0 | 22 | 376 | 17 | 122 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 120 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.