Terry Cowan 17:31 row
4,007m
Meters
17:31.8
Time
2:11.2
Pace
242
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 205 |
October 06, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.8 | 4,007m | 2:11.2 | 155 | 832 | 23 | 124 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 125 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 122 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 126 |
| 17:31.7 | 572m | 2:12.6 | 150 | 816 | 23 | 126 |
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Workout Graph
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