Terry Cowan 10:30 row
2,512m
Meters
10:30.1
Time
2:05.4
Pace
161
Calories
110
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 211 |
October 08, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,512m | 2:05.4 | 177 | 910 | 24 | 110 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 113 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 111 |
| 10:30.1 | 84m | 2:59.1 | 61 | 509 | 20 | 107 |
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