Terry Cowan 17:21 row
4,014m
Meters
17:21.4
Time
2:09.7
Pace
245
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 208 |
October 08, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.4 | 4,014m | 2:09.7 | 160 | 851 | 25 | 129 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 134 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 123 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 131 |
| 17:21.4 | 556m | 2:07.1 | 170 | 885 | 25 | 130 |
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