Terry Cowan 20:04 row
5,086
Meters
20:04.4
Time
1:58.4
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 212 |
October 14, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,086 | 1:58.4 | 211 | 1025 | 342 | 25 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 26 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 26 |
| 20:04.4 | 6 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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