Terry Cowan 11:42 row
3,016m
Meters
11:42.9
Time
1:56.5
Pace
206
Calories
126
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 158 |
October 17, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.9 | 3,016m | 1:56.5 | 221 | 1061 | 27 | 126 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 112 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 126 |
| 11:42.8 | 455m | 1:52.9 | 243 | 1135 | 29 | 141 |
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