Terry Cowan 17:23 row
4,135m
Meters
17:23.8
Time
2:06.2
Pace
260
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 157 |
October 17, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.8 | 4,135m | 2:06.2 | 174 | 899 | 25 | 128 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 127 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 133 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 137 |
| 17:23.7 | 483m | 2:28.7 | 106 | 665 | 24 | 116 |
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Workout Graph
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