Terry Cowan 31:44 row
8,011m
Meters
31:44.7
Time
1:58.8
Pace
537
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 156 |
October 18, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.7 | 8,011m | 1:58.8 | 208 | 1016 | 27 | 141 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 114 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 130 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 | 139 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 | 141 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 137 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 165 |
| 31:44.7 | 417m | 2:05.5 | 177 | 908 | 26 | 165 |
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Workout Graph
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