Terry Cowan 12:23 row
3,035m
Meters
12:23.0
Time
2:02.4
Pace
196
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 312 |
| Drag Factor | 208 |
October 24, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.0 | 3,035m | 2:02.4 | 191 | 956 | 25 | 127 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 121 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 130 |
| 12:23.0 | 525m | 2:16.1 | 139 | 776 | 24 | 130 |
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