Terry Cowan 12:22 row
3,036m
Meters
12:22.5
Time
2:02.2
Pace
196
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 209 |
October 24, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.5 | 3,036m | 2:02.2 | 191 | 958 | 25 | 140 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 141 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 136 |
| 12:22.5 | 566m | 2:05.8 | 175 | 903 | 25 | 144 |
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Workout Graph
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