Terry Cowan 24:06 row
6,053m
Meters
24:06.6
Time
1:59.4
Pace
404
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 210 |
October 25, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 6,053m | 1:59.4 | 205 | 1005 | 26 | 125 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 96 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 132 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 | 132 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 136 |
| 24:06.5 | 979m | 2:05.8 | 175 | 903 | 26 | 129 |
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Workout Graph
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