Terry Cowan 11:52 row
3,028m
Meters
11:52.1
Time
1:57.5
Pace
205
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 159 |
October 29, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.1 | 3,028m | 1:57.5 | 215 | 1040 | 28 | 139 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 132 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 139 |
| 11:52.1 | 494m | 1:53.4 | 240 | 1124 | 28 | 147 |
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