Terry Cowan 31:44 row
8,111m
Meters
31:44.3
Time
1:57.3
Pace
551
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 891 |
| Drag Factor | 161 |
October 30, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.3 | 8,111m | 1:57.3 | 216 | 1044 | 27 | 132 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 113 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 130 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 130 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 | 138 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 137 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 148 |
| 31:44.2 | 371m | 2:20.4 | 126 | 734 | 25 | 128 |
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Workout Graph
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